Seniors are Welcome !

                           "Our Journey Together is so Short" A beautiful message for all of us....Take a minute please ! (Thank you Col Venkat Subbiah for the forward ) A young lady sat in a bus. At the next stop a loud and grumpy old lady came and sat by her. She squeezed into the seat and bumped her with her numerous bags. The person sitting on the other side of the young lady got upset, asked her why she did not speak up and say something. The young lady responded with a smile: "It is not necessary to be rude or argue over something so insignificant, the journey together is so short. I get off at the next stop." This response deserves to be written in golden letters: "It is not necessary to argue over something so insignificant, our journey together is so short" If each one of us realized that our time here is so short; that to darken it with quarrels, futile arguments, not forgiving others, discontentment and a ...

                                                Diets, Fads and Longevity . A hot topic of interest these days is Longevity and Diets. Some of the many Diet Fads that come to mind, are Paleo Diets, Mediterranean Diets, Fruitarian Diets, Raw Vegetable Diets, Raw Meat Diets, Calorie Restriction Diets, No Sugar Diets.and Poo Injections. Yes, Poo Injections!! More of that later in this article!! Now ,these diets are too many to discuss in a Facebook article, where reader attention spans are now at an all time low, conditioned as we are, like the Pavlovian Dog, to surf the channels and social media,in search of the Breaking News! We have truly reached the Darwinian Evolutionary stage of Instant Solutions ! In short, Adaptation to Fleeting Fads at it’s Alarmingly Worst. Instead of Adaptation at it’s Evolutionary Best! And each diet has it’s legions of loyal follow...